Playground Bootcamp; outdoor fitness; outdoor exercise, outdoor recreation
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If you enjoy exercising outdoors, or have been growing tired of the crowded, stuffy gym, Playground Boot Camp is perfect for you! Outdoor recreation is the best way for
you to enjoy the fresh air while getting and effective workout! 
Two things have always remained true about getting excellent results with your fitness program. First, you must stick to proven methods of challenging your body so it responds by getting in better shape to handle the next challenge. Secondly, you must continually introduce new, proven exercises to your workout so your body (and your brain) don't get bored. Playground Boot Camp solved both of your problems. It is filled
with fundamental exercises presented in a fun new way which is sure
to jump start your John teaches you how to use the equipment that YOU have access to on a daily basis. Modifications are given for equipment variations, differences in ability levels, as well as body height and weight. EVERONE will enjoy and benefit from this truly one-of-akind exercise system. Imagine....... You can be with your child on the playground, or in a park, and be certain you are getting a well structured workout while you spend quality time with your family.
You will learn exercises that can be done on swing sets, bleachers, stairs, steps, monkey bars, walking trails, and in picnic areas. There are endless modifications that can be made, so you are never limited by the type of park and playground fixtures that are accessible to you. Some of the exercises demonstrated are those that John has used
in his now famous "Adventure
Boot Camp" which started in "The OC" Orange
County, California. John has personally authorized over 40 camps
in more than 6 countries around the world. Special Feature: "The Spencer Quick Start Guide" shows you how to determine the correct level for your Playground Boot Camp workout. A Warm-up, cool-down and a special message from John are included!
It's time to get in FANTASTIC SHAPE RIGHT NOW. Take this invitation
to learn from John
Spencer Ellis. Order your Playground Boot Camp DVD NOW! Learn about John's Signature Series of Outdoor Fitness Equipment Complement your workout with healthy food delivered to your door! Outdoor Recreation - Outdoor Fitness - Outdoor Exercise |
