When you exercise outdoors, you enjoy nature while
burning calories and redefining your body. If you are a busy
parent, Playground Boot Camp will
allow you to spend quality time with your child while ensuring
YOU get the exercise you want and need.
This adult exercise program is
designed to accommodate several ability levels. Each exercise
has options for you if you are a beginner or much more advanced. You get a safe and challenging
workout!
If going to the health club sounds like a crowded and
stuffy idea, you must now invest in Playground Boot Camp.
Why is this workout so effective?
This is not an exercise program which simply says, "do this and do that." It is a well-planned and effective system of exercises designed by one of the top trainers in the world.
Two things have always remained true about getting excellent results with your fitness program. First, you must learn proven methods of sculpting your body so it responds FAST.
Secondly, you must introduce new exercises and methods to your workout so your body sheds the fat. Playground Boot Camp solved both of your problems. It is filled with fundamental exercises presented in a fun new way which is sure to jump start your fitness and redefine your body FAST.
I will teach you how to use the equipment that YOU have access to on a daily basis. Modifications are given for equipment variations, differences in ability levels, as well as body height and weight. Imagine....... You can be with your child on the playground, or in a park, and be certain you are getting a well structured workout while you spend quality time with your family.
You will learn exercises that can be done on swing sets, bleachers, stairs, steps, monkey bars, walking trails, and in picnic areas. There are endless modifications that can be made, so you are never limited by the type of park and playground fixtures that are accessible to you.
Many of the exercises you will learn are the same as those I personally taught to the cast members of The Real Housewives of Orange County when I was on the show for two seasons.
Download your FREE Workout Video and then take your Spencer Quick Start Guide outdoors........... It's that simple!
And, Yes... it's 100% FREE.
"The
Spencer Quick Start Guide" will show you exactly how to determine
the correct level for your Playground Boot Camp workout to optimize your rapid results.
"John's exercise classes
are the best. I never get bored and I've gotten into great shape."
- Jan Strickland, Trabuco Canyon, CA
“John is the Tony Robbins of Fitness; he believes in the impossible and strives for the best in himself and others! Through his many talents from Adventure Boot Camps to Lifestyle Coaching, John is truly a leader in the industry. You'll want to consult with John if you’re looking to achieve the highest in personal peak performance!” Tamilee Webb M.A. ‘Ms Buns of Steel”
"John is a Fitness Guru and Fitness
Celebrity"
- NBC News
"One of California's Top
Trainers"
- FIT magazine
"John is a combination
of Tony Robbins & Jack Lalanne"
- The New York Post
"Change your body with the Boot Camp
Master! Dr. Ellis is the instructor boot camp trainers rely upon. John’s
clients receive exceptional results from his boot camps with the formula
he has perfected over the past 15 years."
- Kelli Calabrese, Exercise Physiologist, Personal Trainer of
the Year Winner, Editor of Personal Fitness Professional magazine
"World-renowned Fitness
Expert"
- CBS News
"I was completely bored
with exercising. I have exercised my whole life and needed a change. It's
great to be excited about my workout program again."
- Pat Beckman, age 68
"I cannot believe how
effect this workout is for me. It's more fun than the gym and I can spend
more time with my kids"
- Cindy Matthews, Rancho Santa Margarita, CA |
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John will explain not only how each exercise
is done, but the reasoning behind the technique and the sequencing
of the exercises. |
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When you participate in an exercise
program that is appropriately challenging and well designed,
your results are immediate. |
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You will discover many new exercises that you
have never before considered, which are very effective and yield
incredible results. |
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Few fitness professionals can make the statement
that they are leaders in the industry. Learn why your Playground
Boot Camp instructor is the exception. |
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fitness and personal development training!
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